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Jess, Where Have You Been?
Hopefully you’ve been wondering just that- where HAVE I been? Let me give you a little bit of insight into what I’ve been up to for the past couple of months. I had a rough patch where I found myself...
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“Yoga teaches us to cure what need not be endured and endure what cannot be...
B.K.S. Iyengar For the past year, I’ve gotten into fitness. I’m not a gym-junkie and actually though I like my gym, I prefer different ways of working out. Luckily for me, Girlnetic found me and has...
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“Surfing is very much like making love. It always feels good, no matter how...
Paul Strauch Alright, I’ll say it: I’m addicted to Shark Tank. I’ll re-watch episodes over and over again if I can’t find any new episodes of Dragon’s Den (the Canadian original). I happened to watch...
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“We all have dreams, in order to make dreams come into reality, it takes an...
Jesse Owens Well, I did it. I was incredibly intimidated, not at all ready but I did it. Since last year, I’ve found that I really enjoy running and not only just running but running 5Ks. That rush,...
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“The harder you fall, the heavier your heart; the heavier your heart, the...
CRISS JAMI As I’ve mentioned in other blog posts, I’ve been trying to get more active. I’m open to any and all new ways to challenge myself physically and I think I have found my new favorite place to...
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Courage, above all things, is the first quality of a warrior.
Carl von Clausewitz I’ve been on this fitness journey for the past year and my very first 10K is in less than a month! I’ve run quite a few 5Ks but I decided that before my big 10K, it was time to step...
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“It’s like trying to pin down a kangaroo on a trampoline.”
Sid Waddell Who doesn’t love to trampoline? The feeling of jumping in mid-air, almost like flying to get rid of your daily stresses is an amazing experience. I recently went to Flight Trampoline Park...
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Beauty is in the Eye of the Beerholder
Kinky Friedman Being from Schenectady, Proctors is like a second home to me. I’ve been going to shows at Proctors since I was a kid and one of my favorite times of the year is to see their schedule to...
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“The heart has its reasons which reason knows not.”
Blaise Pascal I can’t even put into words how annoying this sprained ankle has been. I’ve been so active, getting back into hot yoga, PRing my 5K times and then BOOM, one game of kickball and I’m on...
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“To achieve the mood of a warrior is not a simple matter. It is a revolution”
For the second time, I proved to myself that I am a warrior. (Check out my post about Warrior Dash 2014) As of a few years ago, I caught the running bug and after running a bunch of 5Ks, I was looking...
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Yoga is the journey of the self, through the self, to the self.
Usually around this time, you’d find me at Studio 4 Hot Yoga and Pilates (151 Lafayette St, Schenectady) getting my butt handed to me by Holly in Barre class but sadly, I’ve had the cold that never...
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I love going to my supermarket. Sounds so rock ‘n’ roll, eh?
[Make sure you check out PART 1 as well!] For a quick recap of what’s going on: I was invited to #ALookAtLocal blogger event at Whole Foods Albany for a chance to try a few local products offered in...
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I’m having a great time. It’s like I’m on some ridiculous big roller coaster...
I haven’t been running a ton of official 5Ks this Summer. That isn’t to say I haven’t been running but because of financials, no time or a mix of other circumstances, I’ve run on my own. That is, until...
View ArticleCat Yoga in Menands
I’ve tried hot yoga, I’ve tried regular yoga, I’ve tried goat yoga, and the new trend has begun locally – it’s cat yoga. A Menands animal shelter is now changing the trends and offering cat yoga for a...
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Train to Be An “American Ninja Warrior” at Saratoga Gym [VIDEO]
Have you ever seen the TV show “American Ninja Warrior?” Have you ever wanted to do it but didn’t know where to train? Did you happen to look in Saratoga? Because I have an idea for you. We all have...
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